The connection between Mental Health and Substance Use.
Mental health and substance use are often closely linked, and the use of substances can have a profound effect on an individual's mental health.
Ways to support your Mental Health.
There are lots of great tools out there that can help with mental health issues. Here are a few that have been recommended by mental health professionals:
How to support a friend or family member.
It can be difficult to know how to best support a friend who is struggling with their mental health. Here are some steps to consider taking that could be helpful: