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![The connection between Mental Health and Substance Use.](https://images.squarespace-cdn.com/content/v1/63224a01cb4bdc01edf632e6/1677620484936-WFD4L1SOKIGD4CEYZBFI/unsplash-image-72El6N0cmj4.jpg)
The connection between Mental Health and Substance Use.
Mental health and substance use are often closely linked, and the use of substances can have a profound effect on an individual's mental health.
![Fentanyl.](https://images.squarespace-cdn.com/content/v1/63224a01cb4bdc01edf632e6/1678217804827-0SZ300SPVK2DL4LN9IKN/unsplash-image-IMe6fLWEu6E.jpg)
![Ways to support your Mental Health.](https://images.squarespace-cdn.com/content/v1/63224a01cb4bdc01edf632e6/1677621036415-D6ZPY5KCTNYV9G045Q4U/unsplash-image-hluOJZjLVXc.jpg)
Ways to support your Mental Health.
There are lots of great tools out there that can help with mental health issues. Here are a few that have been recommended by mental health professionals:
![How to support a friend or family member.](https://images.squarespace-cdn.com/content/v1/63224a01cb4bdc01edf632e6/1677621384631-5HT5BAGIRU1A59NAYLFW/unsplash-image-4le7k9XVYjE.jpg)
How to support a friend or family member.
It can be difficult to know how to best support a friend who is struggling with their mental health. Here are some steps to consider taking that could be helpful: